As you’ve probably noticed, I’m a big fan of journaling. I truly believe that there is power in putting pen to paper. Somewhere between the time you think a thought and you see it on the page exists an opportunity for clarity that you just don’t get by typing journal entries. Whether you choose pen [...]
Four Ways Journaling Helps You Get To Know Yourself
February 1, 2012 By 2 Comments
I’ve been doing a lot of journaling lately. It’s a great way to get to know yourself, and to get clarity on what you want out of life. It can also help you sort out your feelings about the way things are going in your life, and figure out what you want to do about [...]
Taking Care of Yourself: Keeping a Record of Your Journey
October 13, 2011 By Leave a Comment
Starting a journal is a big part of taking care of yourself. There’s a reason that almost every personal development book and program out there tells you to write in a journal — it works. When you use a journal regularly, you are keeping a record of your journey. You will be able to see [...]
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