<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Creating Lena &#187; nature</title>
	<atom:link href="http://www.helenaritchie.com/blog/tag/nature/feed" rel="self" type="application/rss+xml" />
	<link>http://www.helenaritchie.com/blog</link>
	<description>Life isn&#039;t about finding yourself. Life is about creating yourself.  ~George Bernard Shaw</description>
	<lastBuildDate>Sat, 04 Feb 2012 06:43:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Patience Pays Off</title>
		<link>http://www.helenaritchie.com/blog/patience-pays-off</link>
		<comments>http://www.helenaritchie.com/blog/patience-pays-off#comments</comments>
		<pubDate>Fri, 10 Sep 2010 17:05:34 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[photos]]></category>
		<category><![CDATA[great blue heron]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[reflections]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Weekend Reflections]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=906</guid>
		<description><![CDATA[Finally, my patience and persistence have been rewarded! I&#8217;ve been trying for about 3 years now to get a decent shot of this guy with my little point &#8216;n&#8217; shoot pentax. It loses a little in the zoom, but I&#8217;m still pretty pleased that I actually managed to get him standing still. For more wonderful [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/all-that-exercise-pays-off' rel='bookmark' title='All That Exercise Pays Off'>All That Exercise Pays Off</a></li>
<li><a href='http://www.helenaritchie.com/blog/protecting-her-young' rel='bookmark' title='Protecting Her Young'>Protecting Her Young</a></li>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Finally, my patience and persistence have been rewarded!</p>
<p>I&#8217;ve been trying for about 3 years now to get a decent shot of this guy with my little point &#8216;n&#8217; shoot pentax. </p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/09/3159greatblueheron.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/09/3159greatblueheron-500x370.jpg" alt="great blue heron" title="great blue heron" width="500" height="370" class="aligncenter size-medium wp-image-907" /></a></p>
<p>It loses a little in the zoom, but I&#8217;m still pretty pleased that I actually managed to get him standing still. </p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/09/3158closeupofgreatblueheron.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/09/3158closeupofgreatblueheron-500x374.jpg" alt="great blue heron " title="closeup of great blue heron" width="500" height="374" class="aligncenter size-medium wp-image-908" /></a></p>
<p>For more wonderful reflections, be sure to visit <a href="http://newtowndailyphoto.blogspot.com/"><strong>Weekend Reflections</strong></a>. </p>
<p>Have a wonderful day!<br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2009/08/lena.gif"   ><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/08/lena.gif" alt="lena" title="lena" width="98" height="84" class="alignnone size-full wp-image-195" /></a></p>
<div class="shr-publisher-906"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fpatience-pays-off' data-shr_title='Patience+Pays+Off'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/all-that-exercise-pays-off' rel='bookmark' title='All That Exercise Pays Off'>All That Exercise Pays Off</a></li>
<li><a href='http://www.helenaritchie.com/blog/protecting-her-young' rel='bookmark' title='Protecting Her Young'>Protecting Her Young</a></li>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/patience-pays-off/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>March Brings Change</title>
		<link>http://www.helenaritchie.com/blog/march-brings-change</link>
		<comments>http://www.helenaritchie.com/blog/march-brings-change#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:37:09 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Goals and Challenges]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Hunter Street Bridge]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Otonabee River]]></category>
		<category><![CDATA[Outdoor Wednesday]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Watery Wednesday]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=735</guid>
		<description><![CDATA[Change of seasons, change of mindset &#8230; it&#8217;s funny how that seems to work, at least for me. My goal to get off disability took one step closer to becoming reality yesterday. I had a meeting with a business coach yesterday. It was the first time I&#8217;d ever talked to anyone outside my circle of [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-lazy-afternoon' rel='bookmark' title='A Lazy Afternoon'>A Lazy Afternoon</a></li>
<li><a href='http://www.helenaritchie.com/blog/one-week-later' rel='bookmark' title='One Week Later'>One Week Later</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Change of seasons, change of mindset &#8230; it&#8217;s funny how that seems to work, at least for me. </p>
<p>My goal to get off disability took one step closer to becoming reality yesterday. </p>
<p>I had a meeting with a business coach yesterday. It was the first time I&#8217;d ever talked to anyone outside my circle of friends online about what I actually want to accomplish. I was really amazed at just how far one meeting went to change my mindset from a &#8220;just trying to make money at home&#8221; to feeling like a real business person. </p>
<p>So to celebrate afterward I took a walk along the river. It was such a gorgeous day, and warm too&#8230; I didn&#8217;t want to come back home!</p>
<p>I found an awesome fallen tree trunk to sit on, that jutted out far enough that I could take pictures of the river in both directions&#8230;</p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2297treestump.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2297treestump-500x374.jpg" alt="" title="2297treestump" width="500" height="374" class="aligncenter size-medium wp-image-736" /></a></p>
<p>This is the view of the Hunter Street Bridge, looking north&#8230;</p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2299hunterstreetbridge.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2299hunterstreetbridge-500x374.jpg" alt="" title="2299hunterstreetbridge" width="500" height="374" class="aligncenter size-medium wp-image-737" /></a></p>
<p>And this is the view looking south&#8230;</p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2308otonabeeriver.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/03/2308otonabeeriver-500x374.jpg" alt="" title="2308otonabeeriver" width="500" height="374" class="aligncenter size-medium wp-image-738" /></a></p>
<p>And now today, I&#8217;m back inside and getting back to work. </p>
<p>I guess for today I&#8217;ll have to confine myself to looking at everyone else&#8217;s pictures of the great outdoors. Thank goodness for <a href="http://waterywednesday.blogspot.com/"><strong>Watery Wednesday</strong></a> and <a href="http://asoutherndaydreamer.blogspot.com/"><strong>Outdoor Wednesday</strong></a> so I can get my fix even when I can&#8217;t get outside myself. :)</p>
<p>Have a wonderful Wednesday!<br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2009/08/lena.gif"   ><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/08/lena.gif" alt="lena" title="lena" width="98" height="84" class="alignnone size-full wp-image-195" /></a></p>
<div class="shr-publisher-735"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fmarch-brings-change' data-shr_title='March+Brings+Change'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-lazy-afternoon' rel='bookmark' title='A Lazy Afternoon'>A Lazy Afternoon</a></li>
<li><a href='http://www.helenaritchie.com/blog/one-week-later' rel='bookmark' title='One Week Later'>One Week Later</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/march-brings-change/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Through the Red Branches</title>
		<link>http://www.helenaritchie.com/blog/through-the-red-branches</link>
		<comments>http://www.helenaritchie.com/blog/through-the-red-branches#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:42:32 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[photos]]></category>
		<category><![CDATA[ducks]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[Ruby Tuesday]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=562</guid>
		<description><![CDATA[When I took these, I was mostly interested in the ducks. I didn&#8217;t even notice that the branches were a lovely red until I got everything downloaded. :) Enjoy other ruby treasures at Ruby Tuesday, hosted by Work of the Poet. Have an amazing day! Related posts: Wintery Watery Zoo Views Snowy Sunday Afternoon
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
<li><a href='http://www.helenaritchie.com/blog/snowy-sunday-afternoon' rel='bookmark' title='Snowy Sunday Afternoon'>Snowy Sunday Afternoon</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1962ducksamongthebranches.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1962ducksamongthebranches-300x224.jpg" alt="Ducks strolling along the riverbank" title="Ducks strolling along the riverbank" width="300" height="224" class="aligncenter size-medium wp-image-563" /></a><br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1965oneduck.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1965oneduck-300x224.jpg" alt="Stopping for a rest" title="Stopping for a rest" width="300" height="224" class="aligncenter size-medium wp-image-564" /></a></p>
<p>When I took these, I was mostly interested in the ducks. I didn&#8217;t even notice that the branches were a lovely red until I got everything downloaded. :)</p>
<p>Enjoy other ruby treasures at <a href="http://workofthepoet.blogspot.com/"><strong>Ruby Tuesday</strong></a>, hosted by Work of the Poet. </p>
<p>Have an amazing day!<br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif" alt="lena" title="lena" width="98" height="84" class="alignnone size-full wp-image-470" /></a></p>
<div class="shr-publisher-562"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fthrough-the-red-branches' data-shr_title='Through+the+Red+Branches'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/wintery-watery-zoo-views' rel='bookmark' title='Wintery Watery Zoo Views'>Wintery Watery Zoo Views</a></li>
<li><a href='http://www.helenaritchie.com/blog/snowy-sunday-afternoon' rel='bookmark' title='Snowy Sunday Afternoon'>Snowy Sunday Afternoon</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/through-the-red-branches/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Monday</title>
		<link>http://www.helenaritchie.com/blog/its-monday</link>
		<comments>http://www.helenaritchie.com/blog/its-monday#comments</comments>
		<pubDate>Tue, 05 Jan 2010 04:46:00 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[photos]]></category>
		<category><![CDATA[Macro Monday]]></category>
		<category><![CDATA[Mellow Yellow Monday]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[toadstools]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=479</guid>
		<description><![CDATA[&#8217;nuff said :) For more photos guaranteed to brighten your day, check out these great sites:
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/mellow-yellow-flowers-for-monday-morning' rel='bookmark' title='Mellow Yellow Flowers For Monday Morning'>Mellow Yellow Flowers For Monday Morning</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-morning-outlook' rel='bookmark' title='Monday Morning Outlook'>Monday Morning Outlook</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-challenge-update' rel='bookmark' title='Monday Challenge Update'>Monday Challenge Update</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>&#8217;nuff said :)</p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1258toadstools.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1258toadstools-300x224.jpg" alt="1258toadstools" title="1258toadstools" width="300" height="224" class="aligncenter size-medium wp-image-478" /></a><br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1259toadstools.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1259toadstools-300x224.jpg" alt="1259toadstools" title="1259toadstools" width="300" height="224" class="aligncenter size-medium wp-image-480" /></a><br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1262toadstools.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/1262toadstools-300x224.jpg" alt="1262toadstools" title="1262toadstools" width="300" height="224" class="aligncenter size-medium wp-image-481" /></a></p>
<p>For more photos guaranteed to brighten your day, check out these great sites:<br />
<center><a href="http://mellowyellowmonday.blogspot.com/"  onclick="javascript:pageTracker._trackPageview('/outbound/article/http://mellowyellowmonday.blogspot.com/'); javascript:pageTracker._trackPageview("/outbound/article/http://mellowyellowmonday.blogspot.com/');" target="_blank"><img border="0" alt="MellowYellowMondayBadge" src="http://i280.photobucket.com/albums/kk196/drowseymonkey/MYM.jpg"/></a> <a href="http://lisaschaos.com/"  onclick="javascript:pageTracker._trackPageview('/outbound/article/http://lisaschaos.com/'); javascript:pageTracker._trackPageview("/outbound/article/http://lisaschaos.com/');"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/12/macromonday-150x144.jpg" alt="macromonday" title="macromonday" width="150" height="144" class="alignnone size-thumbnail wp-image-289" /></a></center></p>
<p>Hope your Monday was an amazing one!<br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif" alt="lena" title="lena" width="98" height="84" class="alignnone size-full wp-image-470" /></a></p>
<div class="shr-publisher-479"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fits-monday' data-shr_title='It%27s+Monday'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/mellow-yellow-flowers-for-monday-morning' rel='bookmark' title='Mellow Yellow Flowers For Monday Morning'>Mellow Yellow Flowers For Monday Morning</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-morning-outlook' rel='bookmark' title='Monday Morning Outlook'>Monday Morning Outlook</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-challenge-update' rel='bookmark' title='Monday Challenge Update'>Monday Challenge Update</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/its-monday/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Another Step Outside My Comfort Zone</title>
		<link>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone</link>
		<comments>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone#comments</comments>
		<pubDate>Thu, 13 Aug 2009 00:37:16 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Otonabee River]]></category>
		<category><![CDATA[plr]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=189</guid>
		<description><![CDATA[So I decided that I&#8217;d try my hand at making videos. I really wanted to make the first one an introduction type video for my birthday giveaway, but that didn&#8217;t work with the camera I have. Instead, here&#8217;s a glimpse of what I get to see every morning when I&#8217;m out walking. Please leave me [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/my-ideal-comfort-zone' rel='bookmark' title='My Ideal Comfort Zone'>My Ideal Comfort Zone</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-little-love-for-my-january-commenters' rel='bookmark' title='A Little Love for My January Commenters'>A Little Love for My January Commenters</a></li>
<li><a href='http://www.helenaritchie.com/blog/thanking-november-and-december-commenters' rel='bookmark' title='Thanking November and December Commenters'>Thanking November and December Commenters</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>So I decided that I&#8217;d try my hand at making videos. I really wanted to make the first one an introduction type video for my birthday giveaway, but that didn&#8217;t work with the camera I have. Instead, here&#8217;s a glimpse of what I get to see every morning when I&#8217;m out walking. </p>
<p>Please leave me a comment and let me know what you think. This is so far outside my comfort zone it&#8217;s not even funny, so feedback is very much appreciated.</p>
<p><center><br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qcPDNhgw4PY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qcPDNhgw4PY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
</center></p>
<div class="shr-publisher-189"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/my-ideal-comfort-zone' rel='bookmark' title='My Ideal Comfort Zone'>My Ideal Comfort Zone</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-little-love-for-my-january-commenters' rel='bookmark' title='A Little Love for My January Commenters'>A Little Love for My January Commenters</a></li>
<li><a href='http://www.helenaritchie.com/blog/thanking-november-and-december-commenters' rel='bookmark' title='Thanking November and December Commenters'>Thanking November and December Commenters</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tuesday Morning Nature Walk</title>
		<link>http://www.helenaritchie.com/blog/tuesday-morning-nature-walk</link>
		<comments>http://www.helenaritchie.com/blog/tuesday-morning-nature-walk#comments</comments>
		<pubDate>Tue, 20 Jan 2009 15:32:19 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Wonder Woman Challenge]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Otonabee River]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=81</guid>
		<description><![CDATA[I&#8217;m really loving this getting up early and doing my Wonder Woman Challenge tasks first thing in the morning. This morning, even though I got up a couple hours late, I went out and walked along the river for a bit. And of course I couldn&#8217;t go without taking a few photos. :) Oh, and [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/red-maple-leaves-ruby-tuesday' rel='bookmark' title='Red Maple Leaves &#8211; Ruby Tuesday'>Red Maple Leaves &#8211; Ruby Tuesday</a></li>
<li><a href='http://www.helenaritchie.com/blog/frosty-morning-revisited' rel='bookmark' title='Frosty Morning Revisited'>Frosty Morning Revisited</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-morning-outlook' rel='bookmark' title='Monday Morning Outlook'>Monday Morning Outlook</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;m really loving this getting up early and doing my Wonder Woman Challenge tasks first thing in the morning. This morning, even though I got up a couple hours late, I went out and walked along the river for a bit. And of course I couldn&#8217;t go without taking a few photos. :)</p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/frozenbushes.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/frozenbushes-300x225.jpg" alt="frozenbushes" title="frozenbushes" width="300" height="225" class="aligncenter size-medium wp-image-83" /></a></p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/otonabeeriver.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/otonabeeriver-300x225.jpg" alt="otonabeeriver" title="otonabeeriver" width="300" height="225" class="aligncenter size-medium wp-image-84" /></a></p>
<p><a href="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/winterypath.jpg"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2009/01/winterypath-300x225.jpg" alt="winterypath" title="winterypath" width="300" height="225" class="aligncenter size-medium wp-image-85" /></a></p>
<p>Oh, and if you&#8217;re wondering if it&#8217;s as cold as it looks, the temperature according to the radio station when I got out of the car was -17C, which works out to about 1F. </p>
<div class="shr-publisher-81"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Ftuesday-morning-nature-walk' data-shr_title='Tuesday+Morning+Nature+Walk'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/red-maple-leaves-ruby-tuesday' rel='bookmark' title='Red Maple Leaves &#8211; Ruby Tuesday'>Red Maple Leaves &#8211; Ruby Tuesday</a></li>
<li><a href='http://www.helenaritchie.com/blog/frosty-morning-revisited' rel='bookmark' title='Frosty Morning Revisited'>Frosty Morning Revisited</a></li>
<li><a href='http://www.helenaritchie.com/blog/monday-morning-outlook' rel='bookmark' title='Monday Morning Outlook'>Monday Morning Outlook</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/tuesday-morning-nature-walk/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

