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	<title>Creating Lena &#187; Videos</title>
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	<link>http://www.helenaritchie.com/blog</link>
	<description>Life isn&#039;t about finding yourself. Life is about creating yourself.  ~George Bernard Shaw</description>
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		<title>How To Be Happy</title>
		<link>http://www.helenaritchie.com/blog/how-to-be-happy</link>
		<comments>http://www.helenaritchie.com/blog/how-to-be-happy#comments</comments>
		<pubDate>Sat, 10 Sep 2011 03:40:54 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to be happy]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=1250</guid>
		<description><![CDATA[I once had the bright idea to take all my articles and turn them into videos. This is the first one I&#8217;ve actually done. (In case you hadn&#8217;t noticed, I&#8217;m really great at planning stuff, but my actual doing needs a little work. :) ) If you like it, let me know and I&#8217;ll do [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/workouts-screwups-and-being-happy' rel='bookmark' title='Workouts, Screwups, and Being Happy'>Workouts, Screwups, and Being Happy</a></li>
<li><a href='http://www.helenaritchie.com/blog/happy-november' rel='bookmark' title='Happy November!'>Happy November!</a></li>
<li><a href='http://www.helenaritchie.com/blog/happy-labour-day' rel='bookmark' title='Happy Labour Day'>Happy Labour Day</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I once had the bright idea to take all my articles and turn them into videos. This is the first one I&#8217;ve actually done. (In case you hadn&#8217;t noticed, I&#8217;m really great at planning stuff, but my actual doing needs a little work. :) ) If you like it, let me know and I&#8217;ll do more. If you don&#8217;t like it tell me why because I&#8217;m still going to do more and I wanna get them right. :)</p>
<p>Thanks for being here!</p>
<p><iframe width="480" height="390" src="http://www.youtube-nocookie.com/embed/g8IFAvFSP7A?rel=0" frameborder="0" allowfullscreen></iframe></p>
<div class="shr-publisher-1250"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fhow-to-be-happy' data-shr_title='How+To+Be+Happy'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/workouts-screwups-and-being-happy' rel='bookmark' title='Workouts, Screwups, and Being Happy'>Workouts, Screwups, and Being Happy</a></li>
<li><a href='http://www.helenaritchie.com/blog/happy-november' rel='bookmark' title='Happy November!'>Happy November!</a></li>
<li><a href='http://www.helenaritchie.com/blog/happy-labour-day' rel='bookmark' title='Happy Labour Day'>Happy Labour Day</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sittin&#8217; on the Dock, Take 2</title>
		<link>http://www.helenaritchie.com/blog/sittin-on-the-dock-take-2</link>
		<comments>http://www.helenaritchie.com/blog/sittin-on-the-dock-take-2#comments</comments>
		<pubDate>Sun, 17 Jan 2010 16:56:38 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Otis Redding]]></category>
		<category><![CDATA[Sitting on the Dock of the Bay]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=542</guid>
		<description><![CDATA[For everyone who commented that yesterday&#8217;s post got the song stuck in their heads&#8230; Enjoy! Related posts: Sittin&#8217; on the dock
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/sittin-on-the-dock' rel='bookmark' title='Sittin&#8217; on the dock'>Sittin&#8217; on the dock</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>For everyone who commented that yesterday&#8217;s post got the song stuck in their heads&#8230;<br />
<center><br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8nA18g_PwG0&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8nA18g_PwG0&#038;hl=en_US&#038;fs=1&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
</center></p>
<p>Enjoy!<br />
<a href="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif"><img src="http://www.helenaritchie.com/blog/wp-content/uploads/2010/01/lena.gif" alt="lena" title="lena" width="98" height="84" class="alignnone size-full wp-image-470" /></a></p>
<div class="shr-publisher-542"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fsittin-on-the-dock-take-2' data-shr_title='Sittin%27+on+the+Dock%2C+Take+2'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/sittin-on-the-dock' rel='bookmark' title='Sittin&#8217; on the dock'>Sittin&#8217; on the dock</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/sittin-on-the-dock-take-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Step Outside My Comfort Zone</title>
		<link>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone</link>
		<comments>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone#comments</comments>
		<pubDate>Thu, 13 Aug 2009 00:37:16 +0000</pubDate>
		<dc:creator>Helena</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Otonabee River]]></category>
		<category><![CDATA[plr]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.helenaritchie.com/blog/?p=189</guid>
		<description><![CDATA[So I decided that I&#8217;d try my hand at making videos. I really wanted to make the first one an introduction type video for my birthday giveaway, but that didn&#8217;t work with the camera I have. Instead, here&#8217;s a glimpse of what I get to see every morning when I&#8217;m out walking. Please leave me [...]
Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/my-ideal-comfort-zone' rel='bookmark' title='My Ideal Comfort Zone'>My Ideal Comfort Zone</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-little-love-for-my-january-commenters' rel='bookmark' title='A Little Love for My January Commenters'>A Little Love for My January Commenters</a></li>
<li><a href='http://www.helenaritchie.com/blog/thanking-november-and-december-commenters' rel='bookmark' title='Thanking November and December Commenters'>Thanking November and December Commenters</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>So I decided that I&#8217;d try my hand at making videos. I really wanted to make the first one an introduction type video for my birthday giveaway, but that didn&#8217;t work with the camera I have. Instead, here&#8217;s a glimpse of what I get to see every morning when I&#8217;m out walking. </p>
<p>Please leave me a comment and let me know what you think. This is so far outside my comfort zone it&#8217;s not even funny, so feedback is very much appreciated.</p>
<p><center><br />
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qcPDNhgw4PY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qcPDNhgw4PY&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x2b405b&#038;color2=0x6b8ab6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
</center></p>
<div class="shr-publisher-189"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.helenaritchie.com%2Fblog%2Fanother-step-outside-my-comfort-zone' data-shr_title='Another+Step+Outside+My+Comfort+Zone'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><p>Related posts:<ol>
<li><a href='http://www.helenaritchie.com/blog/my-ideal-comfort-zone' rel='bookmark' title='My Ideal Comfort Zone'>My Ideal Comfort Zone</a></li>
<li><a href='http://www.helenaritchie.com/blog/a-little-love-for-my-january-commenters' rel='bookmark' title='A Little Love for My January Commenters'>A Little Love for My January Commenters</a></li>
<li><a href='http://www.helenaritchie.com/blog/thanking-november-and-december-commenters' rel='bookmark' title='Thanking November and December Commenters'>Thanking November and December Commenters</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.helenaritchie.com/blog/another-step-outside-my-comfort-zone/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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