There are times when no words are necessary. Early morning stillness fills my soul with peace. No voices, no noises, just the breeze, the water, and me. The bench beckons and I sit in stillness, at one with the world around me. I know that I can face whatever the day brings as long as [...]
Sharing Space with the Geese
At the zoo there’s this path that goes down to the river and at the bottom of it, there’s a little island with picnic tables that’s a really peaceful spot to end your walk. Unless of course you have to share it with all the geese, and ducks, and seagulls. Then it’s noisy as all [...]
Calm and Soothing
It’s been a frustrating day. I almost skipped my walk (I know… it would be really bad to skip on the 2nd day) but after struggling to find the right words all day, I finally gave up and went in search of some calming energy. I found it by the river, with the evening sky, [...]

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